• What is Pilates?

    What is Pilates?

    Pilates is a safe, sensible exercise system for everyone. It improves core strength, flexibility, and balance, and can help alleviate back pain and other chronic ailments. Pilates dramatically transforms the way your body looks, feels and performs.

  • Wide Variety of Classes

    Wide Variety of Classes

    BSP offers a wide range of classes that caters to any person's need. From mat pilates to more advanced classes using the Reformer and Cadillac and even new classes such as Heated Mat Pilates and Barre!

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